New 2025 30-day Yoga Calendars!

Dear Yogi family,

We hope this letter finds you ready for new beginnings and exciting possibilities in the year ahead. As we reflect on what keeps us strong, balanced, and healthy, we’re reminded of the power of daily habits—the small, intentional actions that shape our lives.

With that spirit, we’re thrilled to announce the launch of our 2025 30-Day Yoga Calendars - your personal yoga program designed to help you build lasting wellness habits through mindful movement, strength and mobility training, meditation, and holistic health practices.

Why Healthy Habits Matter

Habits are the building blocks of our reality. Every intentional action strengthens your mind and body, helping you get fit, build strength, create more mental peace, and live a life of balance. This is where our 2025 Yoga Calendars become your ultimate yoga practice planner - guiding you through each day with curated practices for a healthier, stronger, and more focused you.

What’s New: The 2025 30-Day Yoga Calendars

This year, all three yoga calendars are exclusively available through the Wolfpack Community. Now we offer NINE 30-day calendars (two of which are FREE!) You will find all the playlists nicely organized per day to keep you on track. With the mobile app, you can even download classes for offline viewing so you’ll never miss a day!

For those already in the Wolfpack, good news! You already have full access to the new 2025 Yoga Calendars! 🎉 Navigate to them here and start your journey today. 🧘💫

Why join our community? Start your FREE 7-day trial to explore:

🗓️ All NINE 30 Days of Yoga Calendar Playlists for every level

🎁 Over 25 Exclusive Programs and Tailored Collections AND over 800 classes for everything including Stress Management, Pain Relief and Recovery, Handstand, Building Strength, Yoga for Busy Schedules and so many more!

🎙️ Monthly LIVE Community Gatherings (Join Bre and Flo LIVE tomorrow Dec 27!)

🐺 Member-Only Resources Get a giant goodie bundle including eBooks, planners, trackers, and guides to help you along your journey.

Choose Your 2025 30-Day Yoga Calendar Level:

*We REALLY dislike using the term 'advanced' in yoga but of course we need to categorize the levels somehow. This isn’t intended for you to think that by only doing the advanced calendar, you’re an advanced yogi. Stay humble and remember that you are always a student in yoga, just as we are.

Give the Gift of Wellness and Self Discovery 🎁

Looking for a meaningful present? Gift a Wolfpack Membership to someone you care about and share the journey toward strength, balance, and peace.

Earn Cash Through Referrals 💸

Did you know you can earn extra money by inviting friends and family to join the Wolfpack through our Ambassador Program? Many of our Wolves have already earned cash by sharing the gift of health, fitness, and a more peaceful way of living.

Your New Year Goals, Your Journey

Stay tuned on our Instagram stories as we’ll be joining you on the mat and occasionally posting our daily practice from a calendar throughout the month of January. Post your stories and tag @breatheandflow - we love watching your journey!

We are beyond excited for what’s ahead in 2025. Every time you roll out your mat, you’re moving toward a stronger, healthier, and more balanced you. Let’s rise, align, and thrive - together. See you January 1st for day ONE!

With gratitude and strength,

If you want to delve deeper into the psychology of habit forming then here are a some super sources of further reading or listening from some habit gurus…

If you have read all the way down here, please consider this a habit worth keeping and take a look at these FREE Breathe and Flow Daily Planners for planning your own morning routine. ⏰ 💜 

Everything you need to change your life is already within you ✨