Take Your Yoga Practice to Another Level | Deepen Your Strength and Awareness 💪🏼🚀❤️

Good morning and good evening,

We hope this letter finds you energized and ready for a new chapter. We’re beyond excited to announce the launch of our new Breathe and Flow online membership platform! After nearly a year of hard work, research, filming, editing, and gathering your feedback, we’re thrilled to share this transformative resource with you. This platform is designed to be your ultimate yoga companion.

We have launched our new Breathe and Flow online membership platform!

With over 700 downloadable videos ranging from 5 min to 3 hours for beginner to advanced yogis, monthly video satsang community gatherings, and new exclusive content every month, this is the ONLY online yoga membership you will ever need. The library includes all our videos from YouTube (ad-free!) along with over one hundred exclusive videos available only with this membership.

The Holistic Yoga Experience: Empowering Your Practice

At Breathe and Flow, we believe that yoga is a transformative healing system that enhances health and happiness. Our teachings integrate strength, mindfulness, and a holistic approach to yoga, and our platform reflects these values. With our personalized resources, you can create your unique yoga journey, one that truly nourishes your body and mind. We live and breathe what we teach because we can feel the difference it makes to ourselves and the world around us.

Making Yoga Accessible and Personalized

As you know, we have been creating exclusive content on our Patreon platform and free content for our Youtube channel for years and we are so thankful for the one million+ subscribers we have there! 🙏 But, we know these platforms don’t always provide the flexibility you need to create a personalized yoga experience.

Now, with our Breathe and Flow membership platform, we’ve built a space that’s intuitive, seamless, and designed to support you in creating a sustainable yoga practice that fits your lifestyle.

What You’ll Find on the Breathe and Flow Yoga Membership Platform

We have collated years of feedback and requests from you - our beloved Wolfpack - and worked hard to find a provider who could give you everything you want from an online platform. As behaviorist BJ Fogg advises ‘help people do what they already want to do” so, with that in mind we have implemented dozens of features to make the journey on our platform intuitive, robust, seamless and smooth. We want to make it a breeze for you to find the perfect class and practice, while also inspiring you to explore new experiences on and off the mat.

Features You’ll Love on Our Yoga Platform

Your Personalized Yoga Experience

With these customizable features, you can stay consistent and motivated on your yoga journey. Whether you’re new to yoga or an experienced practitioner, our platform helps you cultivate a routine that’s tailored to you.

A special thank you to our Wolfpack Beta Testers, whose insights and feedback have helped us refine the platform. We’re just getting started, and we can’t wait to roll out even more exciting features in the future.🔥

Consistency is the Key to Transformation

Showing up for yourself is the ultimate act of love for yourself and for those around you. When you look after your mind, body and soul, you then have the love, strength and energy to pour into others too and raise the vibrations of the planet.

We're over the moon to embark on this next monumental step with you, propelling Breathe and Flow to greater heights and continuing to share the magic of yoga with the world. As our content continuously grows, you can be sure that you're on a path of constant exploration and learning.

Thank you for being a part of the Breathe and Flow Wolfpack family. Let's continue to learn, inspire, and evolve together. 🐺🙏💙

With lots of big hugs, love, and gratitude,

PS: Since we wrote this issue, we’ve added so much new content—including brand new playlists and collections for everything you need! Check out our collections for managing stress, recovery from injury, yoga for busy schedules, enhancing athletic performance, building serious strength, and more. We’re also excited to announce that our Pregnancy and Better Posture Programs are coming soon! We can’t wait for you to check it all out!

Hop in now and scope it out!

It’s not NEW but it is TRUE…we were built to move and the benefits of a regular movement practice are huge and varied. Rich Roll chats to health psychologist Kelly McGonigal about how movement influences your mental health and resilience.

If you’ve read this far, you’re probably already smashing your daily practice. 😜 Keep it up and we’ll see you on the mat tomorrow. 🚀❤️