Discover The Joy of Simplicity

Dear fellow meaning-seeker,

We hope this letter finds you well, feeling grounded, and inspired.

It’s been a busy time lately at Breathe and Flow HQ and we have lots of exciting updates and announcements to share over the coming months. We hosted our annual BnF team offsite here in Vegas last week to gather everyone together for some solid co-working sessions, strategy and analytics, future project plans, filming, nature hikes, yoga, and more. Since we’re a fully global team, it was an amazing week to gather as a community. We share a mission to provide people the tools to foster their growth and live the happiest and healthiest life they can through the teachings of yoga. We’re now all settled back into our homes around the globe and feeling very inspired to put these dreams into action 🚀❤️

Our Breathe and Flow mission energizes us and brings us so much joy. Part of the commitment to our passion means dedicating time to multiple projects and of course to our family, which can be a juggle at times. So, we totally understand that it’s easy to get a little overwhelmed with many schedules, tasks, projects, and things to research, buy and organize! It’s always good to stop, take a step back and simplify things by shedding the ‘stuff’ which is no longer serving you. Today we’re going to delve into ways that living a little lighter can free you up to focus on what really matters. We have some resources to get you inspired as well as some insights into why people who live with a more minimalist approach to life are often happier.